Training news

Great news - I met up with Robin Leonard, who used to coach the Masters section at CCSC until earlier this year, when he very sensibly decided that there was more to life than getting up at 4.30 every Tuesday morning. Anyway, he's very generously agreed to help me get my new training regime underway by writing sets for me. This is fabulous, as it saves me from having to try and manufacture sessions all the time, and there's more chance this way that I will actually do that speed work that I promised myself I would do after the sobering lessons of the Channel swim. Robin is the master of fiendish sets of suffering, so I'm looking forward to a winter of quality training.